Healthcare News
Can a Hiatal Hernia Diet Soothe Your Reflux Symptoms?
Probiotic foods, which are fermented and contain beneficial bacteria and yeasts, may help with GERD. Lactobacillus johnsonii can help reduce stomach acid, while Bifidobacterium bifidum increases mucus for protection. Consider adding these to your diet
How a Hiatal Hernia Is Treated
A hiatal hernia is a condition in which the upper part of your stomach bulges through an opening in your diaphragm.1 Different types of hiatal hernia, such as a paraesophageal hernia, can require different treatments. A sliding hiatal hernia is the most common type.
Sports Hernia Symptoms and Treatment
A sports hernia, medically known as athletic pubalgia, is a soft tissue injury resulting in the strain or tear of the muscles, tendons, or ligaments of the groin area in athletes. Sudden changes in direction, twisting, and other repetitive explosive movements during sports can lead to a sports hernia.
Hiatal Hernia Self-Care: Diet and Lifestyle Adjustments
If you have a hiatal hernia, part of your upper stomach bulges into your diaphragm. Your diaphragm helps prevent stomach acid from entering your esophagus. In individuals with hiatal hernias, it's easier for stomach acid to enter the esophagus, causing gastroesophageal reflux disease (GERD).
Understanding and Managing Pain After Hernia Surgery
It is not uncommon to experience pain after hernia surgery as you might with any other surgery. With inguinal hernia surgery of the groin, however, the pain may be due to the normal healing of the wound, an immune reaction to the mesh used to repair the hernia, or damage caused to local nerves (resulting in a pain condition known as post-herniorrhaphy neuralgia).
